Happy Valentine's Day

Hey guys. .
Am wishing you a very wonderful loving valentine :)
lOve YoU. .

Tips to stay Safe while in "Racism".............part-2

Keep someone with you rather your family mates or friends even both according to your comfort.You should inform about your movements to someone.

Don't use expensive stuffs like gold,jewelery or other costly worth materials.Be safe while you finished your party.Come soon to your house as possible as U can.

Need to go to the ATM?? Not at nights,not on a deserted street or in a calm places.Also see whether no one is close enough to grab the cash

Try to blend with the crowd in a foreign country where you are living.Don't stand out because of your clothes or behavior.Don't wear a contrast color clothes,if not needed.....

for more tips......click here

When U stop Traning................

In this competion world,there are lots of works to do in a everyday.So we should maintane our body to be Fit.Mean while we where going to gym or a fitness center, while we are aiming for a big dream there must be a lot of disturbence in it.There is a widespread belief that once you stop weight training,muscles will turn into fat."This is a myth".While having a long leave to your gym,the muscles may become loose and slightly weak.The rate at which the body exends calories may dip,making it easy for a person to gain fat.Pro long leave may make a person lose lean muscle tissue,it will decrease the metabolic rate further.If a person eats in less than ideal manner during this period,he is sure to store more fat.This may appear like all his muscles have turned into fat.The best way to stay out of this vicious cycle is to avoid overtraning.Follow tailor made routines and diet plans.This will ensure that you make an enduring commitment to fitness lifestyle.So,be fit.

by

tecuron.

Golden Roasted Prawn

Here we are going to see about the crispy and chilly dish.This dry dish is a trifle spicy,but an excellent snack or starter or even side dish.we can add to our daily dish too.The quantity is fairly respestable too,with more than a dozen pieces of assorted small and medium prawns,coated in chilly powder and then fried in a Hot oil to make them to a rich dish,it will become as a red brown colour.The prawns are crunchy and juicy at the same time and go well with a cold drink.Good value for your money too.Try it yourself in your home and comment to the post.Thank you to people who have read.Have a crispy and juicy recipie!!

By 

your

lovable cheif

-Tecuron.

Welcome to the "Hood"

Feel it,wear it;That's what hiphop is all about.First Bob Marley and reggae got music buffs sport flashy prints as they hummed"Could you be loved".Today Dr.Dre,LL CoolJ,Eminem and other hiphop and rapacts have not just made their lyric-heavy music a 'Cool' anthem with the GenX but have got them wearing the street attitude,literally.

"Hiphop fashion is all about the right attitude.They need to love rap and hip hop music.The cloths they wear represents that," says Zeeshan,a hiphop dancer.

Rugged looks and camouflage go with the 'we care a damn'and 'happy-in-my-skin'mantra.So do hooded sweatshirts with monkey caps,baggy T-shirts baseball and basketball tees popular among the community.

"Hiphop fashion for me is XXL size,very comfortable,"says MoBoucher from the Thugs Unit,the hip hop band.

Baggy it is for denims or three-fourths as well.Too many pockets are s strict no-no.UMM,Sean John,Roca Wear,Robert,G-unit,Shady Ltd and Vocal are the most sought after brands.

Convers and baseketball shoea in dark shades complete the look."Hiphop wear need not be exclusively designer wear.It is rather sporty-footballish or baseketballish.Attitudes is improtant to dress hiphop."